The right training shorts disappear the moment you start moving. The wrong pair ride up, cling or distract you halfway through a set. Whether you lift, run or split your week between both, here is what to look for before you buy.
1. Freedom of movement
Squats, lunges, sprints and step-ups all ask a lot of your hips and legs. Look for shorts designed around unrestricted movement, with a cut that lets you move through a full range without pulling or riding up. If you can't comfortably drop into a deep squat in the changing room, they will not feel better under load.
2. Lightweight, breathable fabric
Heavy cotton holds sweat and gets uncomfortable fast. A lightweight performance fabric that breathes is the better choice for intense sessions, and it dries quicker too, which matters if you head straight from the gym to the rest of your day.
3. A fit you forget about
Check the waistband and length. The waistband should stay put without digging in, and the length should suit the way you train. Many people prefer a clean, mid-thigh look that works in the gym and out of it.
4. Colours you will actually wear
Neutral shades pair easily with almost any tee, so you get more outfits from fewer pieces. Black, grey, navy and olive are the safest bets.
5. Value that holds up
Training shorts take a beating from regular washing and hard sessions. Buying one reliable pair you reach for every week beats three that sit in the drawer.
Where to start
Our Momentum Training Shorts are built for people who train with purpose, and come in black, grey, blue and olive from £20.99. If you want a slightly more structured look, try the Ascend Shorts at £24.99.
Browse the full shorts collection, or see what other customers order most in our best sellers.
